PACKAGING AND PRICING

Yoga Adventure

Yoga Adventure – Adventure Yoga excursions come as ½ day or full day excursions

Yoga Adventure option 1 - Sunset Yoga Hike on Benwiskin

Sunset Yoga Hike on Benwiskin. 5pm start, dinner and hot beverages on mountain top, finish by 10pm. Return to Sligo town for live music (free).

Pricing starts with a set rate of €600 plus €15pp extra

Yoga Adventure option 2 - SUP Yoga

Sup Yoga Picnic to Beezies Island. 10am Start, lunch on the Island, return.

Pricing starts with a set rate of €900 plus €15pp extra

Preparation and education

Packages can include yoga talks, online classes and workshops

‘Educating participants on the environment and nature-benefits improves engagement and increases elevation in mood and wellbeing as a result of the activity’

Wellbeing talks

Wellbeing Talks – a great way to provide your staff with an insight into the benefits of the different activities before asking them to sign up. These talks can be offered in advance or when you visit.

Workshops and Talks available:

How yoga relieves stress
Yoga for sleep recovery (recommended for night shift workers)
Benefits of the outdoors 

Pricing:

  • Pricing starts at €210 per presented talk.
  • Can be delivered online or in person.
  • Duration of presentation can be adapted to suit available time.
  • Introductory talks 25-35min in any topic
  • Full Workshop Presentation 90-120 mins
  • Workshops can be delivered as a series of 25-35min talks.

Online classes

Physically prepare for your wellbeing excursion with a tailor made Yoga series delivered through your bespoke company portal at the Anois Yoga Online platform.

Pricing

  • Online practices start at €90 depending on duration and number of classes in series.

Choose

  • De-stress at the desk Workplace Chair Yoga
  • Mat based Yoga for mixed abilities
  • De-stress and Revive Breathwork Sessions

Live Classes arranged at times that suit the team. Recording of live class made available 24/7 so staff can practice whenever their NOW happens.  Anois means Now in Irish, now we need Yoga more than ever.